Good advice, but that friendly bathroom scale could've been a bit friendlier! Well, maybe the attitude isn't that annoying, but the high-pitched voice! It's just doesn't seem like the kind to convey such deep and profound wisdom. Advice is spot on though, easy carbohydrates are the bane of the modern world, and apart from a truthful diet, willpower's all you really need to move mountains. The same practice doesn't apply to everyone of course, but it's advice that fits the most all. Keep it going!
-cd-